Need help? Call our helpline…

5pm–midnight, 365 days a year …or find help online here


0800 58 58 58


Need help? Call our helpline 0800 58 58 58
or Use our WEBCHAT.



Challenge yourself

CALM have guaranteed places in some of the biggest events in the UK – from running 5km to a whole marathon, trekking the south coast, a mass sky-dive or some brilliant cycling events.

Check out our challenge events for ideas, or let us know what you fancy doing and register your activity with us. Interested in The London Marathon?

Be inspired

Hundreds of our supporters organise their own events to raise awareness and money: gigs, comedy nights, scrabble competitions, 5 a-side football, art exhibitions….

Check out our Fundraising Manual, a guide for doing anything CALM.

Once you know what you’re doing, register your activity with us and order some CALM swag to make it official.

Register your activity

If you already know what you want to do you can register your activity with us to make it official.

Once you’ve registered, you will get a link which you can follow to order postcards, posters, running vests, T-shirts, collection tins and more to help with your fundraising.

Paying in your fundraising

All done and dusted with your fundraising? Pay it into us now, and don’t forget to tell us what you did so we can thank you properly. If you’ve been using Justgiving, or something similar, then don’t worry – it gets sent through to us automatically.

Pledges and celebrations

Ask for donations instead of presents for your birthday, mark a significant celebration with donations to CALM or offload unwanted goods on eBay.

Set up a Justgiving page now, or collect donations and pay it in to us.

Collecting at a funeral

One way to celebrate the life of a loved one is to ask family and friends to make a donation at their funeral service. Read more about taking collections or donate in memory online now.


Make a one-off donation or set up a direct debit in a matter of minutes.

If you want to give in someone’s memory, please ensure you select “yes” in the form and let us know their name so we can let their friends and family know how much has been raised in memory of their loved one.


Corporate support

CALM works with a range of companies across different sectors to increase awareness of the campaign and offer support to men in crisis.

Read more about how we can work together.